Czech Virus Melatonin 200 Tablets

Czech Virus Melatonin 200 tablets Melatonin is a body's own substance (the so-called sleep hormone) that occurs in many organisms, including mammals. Its levels are strongly dependent on the alternation of light and darkness. The main place of its formation in humans is in the epiphyseal bile, from where it is released into the bloodstream. Melatonin is one of the most important sleep regulators. However, the ability to create it gradually decreases with increasing age. It can be considered as one of the reasons for the increased incidence of insomnia in the elderly and in people with reduced levels of melatonin in the blood. Why is it recommended to take Melatonin? Sleep regulator. The regulation of melatonin levels is ensured by the suprachiasmatic nucleus (SCN) of the hypothalamus, which uses neurotransmitters to influence the pineal gland. Most of the physiological functions of melatonin are mediated by membrane receptors. The main regulator is the alternation of light and darkness. During the day, due to light, the endogenous synthesis of melatonin is exhausted. Artificial lighting at night also suppresses melatonin synthesis. In the case of repeated exposure to light at night, melatonin synthesis is increased in the morning. Sleep hormone. The hormone is produced by the pineal gland (cerebral suprax, i.e. part of the midbrain) and is most often located in the brain, in related neuroorgans and in the genitals. The starting substance for the synthesis of melatonin is the essential amino acid tryptophan.Melatonin is also produced in plants, where it functions as a defense against oxidative stress. Melatonin can be classified along with serotonin and catecholamines among the phenolic hormones based on its chemical structure. The meaning of sleep. The basic meaning of sleep is the regeneration of intellectual functions. These abilities are needed to think and control the organism. The master is also important for the so-called plasticity of neurons. The last of them is essential in the process of memory formation, both short-term and long-term. That is why learning disorders occur with insufficient quality sleep. At the same time, speed and accuracy also decrease. For athletes, sleep is especially important for muscle regeneration, growth hormone leaching, muscle growth, and the like. Every professional athlete is aware of the importance of quality sleep.

Why our product? Melatonin as a nutritional supplement is still not widespread enough on our market, although its effects cannot be denied. Most of the products on the market bet on the proven "the more the better", but with melatonin this is not entirely true. Each person should test their tolerance and need for smaller doses, it is certainly not advisable to start with a dose of 4-5 mg/tablet, but rather 1 mg/tablet (or even half a tablet) and gradually test your tolerance. This product is the result of cooperation with the leading melatonin specialist in the Czech Republic. Supplementing melatonin as a dietary supplement is really suitable mainly for busy people, highly trained athletes and people who travel a lot. This is not an addictive drug (!!), it is your own body substance that can help regulate sleep. Unlike prescription drugs, it has no serious side effects for healthy individuals and is practically impossible to overdose - however, always consult your doctor who knows your medical condition and dosage and can definitely give you the right dose of melatonin. As mentioned above, always test your own tolerance, ideally starting with 1/2 tablet (0.5mg melatonin).

RECOMMENDED DOSAGE Take a quarter of the tablet with water before going to sleep. Melatonin works in the dark, so don't distort its effects with light. In particular, avoid sources of so-called blue light (mobile phones, etc.).

NUTRITION INFORMATION 1 tablet Melatonin 1 mg *

INGREDIENTS: Microcrystalline cellulose (filler), melatonin, anti-sleep agent: magnesium stearate (vegetable origin) INFORMATION Dietary supplement Keep out of the reach of children. The product is not intended for children, pregnant and lactating women. If you are treating your blood sugar, talk to your doctor about using melatonin. Do not exceed the recommended daily dose. Store in a dry place at a temperature of 10-25°C away from direct sunlight. Protect from frost. The manufacturer is not responsible for damage caused by improper use or storage. After opening, use within 60 days. The product does not serve as a substitute for a varied diet. Not suitable for under 18s.

NEVER EXCEED THE RECOMMENDED DOSAGE! Always consult your doctor before use!