Kevin Levrone Gold Glutamine 300g

KEVIN LEVRONE GOLD GLUTAMINE 300 G Kevin Levrone Gold Glutamine supplies the body with this amino acid to improve cell regeneration and for protein and glycogen synthesis. It supports the process of delivering glucose (the main source of energy) to the muscles. It is one of the most common amino acids in the human body. During physical exertion, muscle cells deplete glutamine reserves. Increasing glutamine levels before training inhibits this process, so more muscle mass is preserved. Glutamine is a powerful antioxidant – it effectively reduces the level of free radicals. About half of the amino acids in muscle consist of glutamine. However, only part of this glutamine can be produced by the organism. Glutamine is constantly in motion in the body, meaning that some is being made and some is being converted at the same time. That's why it's so important to get the right amount of glutamine with food. Research shows that bodybuilders and athletes should consume 0.5 to 1 g of glutamine per 1 kg of body weight per day. This means that individuals weighing 80 kg should consume 40-80 g of glutamine per day. Therefore, supplementing the diet with glutamine is important. NUTRITIONAL VALUES Content in 5 g L-glutamine 5 g Vitamin B6 1.4 mg (100% NRV) COMPOSITION L-glutamine, vitamin B6 (pyridoxine hydrochloride). RECOMMENDED DOSAGE Mix 1 dose of powder in 200 ml of water or juice and drink immediately after training.